Do Your Children Have Back to School Anxiety?

Did you know that anxiety issues are the most common mental health disorders in children? There are an estimated 18 million children and teens who suffer from anxiety. The National Institute of Mental Health reports that 25 percent of teenagers have anxiety issues, and the statistics don’t consider the young people who are undiagnosed or… Continue reading Do Your Children Have Back to School Anxiety?

A Back to School Checklist for Children with Special Needs

When my daughter, Elizabeth, was young, I used to feel anxious and lose sleep over the transition from summer to the new school year, even as much as she was looking forward to it. Elizabeth was blind and in a wheelchair. She didn’t speak and used a lot of medical equipment to eat and breath… Continue reading A Back to School Checklist for Children with Special Needs

Back-to-School Eye Health Tips

New clothes and a new backpack may be on your child’s back-to-school list. But, what about a back-to-school eye exam? Lighthouse Guild, the leading vision and health organization, points out that vision is one of the keys to success in school and encourages parents to make sure their children get regular vision screenings. Dr. Laura… Continue reading Back-to-School Eye Health Tips

Back-to-School Healthy Habits for Families

The end of summer means the resumption of routines for most families. This can be a great time to build new healthy habits or to get on track again after a few months’ break. Here are a few areas that can benefit everyone in the household. Eating Breakfast Starting the day off as a family… Continue reading Back-to-School Healthy Habits for Families