Editor’s note: If you’re struggling with Parkinson’s, or have a loved one who is, it may be tempting to try complementary health treatments in addition to conventional medicine. But how good are these remedies? Here, experts from the National Center for Complementary and Integrative Health, one of the National Institutes of Health, offer an overview.… Continue reading Parkinson’s and Complementary Health Treatments
Tag: dance
How I Banish Boredom from My Workouts
At the beginning of the year, I vowed to exercise on a regular basis. While I stayed true to my vision for the first few weeks of January, by the time February rolled around, my motivation began to lag. Consistency is the key to successful weight loss and a healthy life, so I committed myself… Continue reading How I Banish Boredom from My Workouts