Every second of every day, an older adult falls. While most incur only bumps and bruises, more than seven million sustain injuries serious enough to require medical attention or hospitalization. In fact, falls are the leading cause of injury and injury-related deaths among adults 65 years and older – and the risk of falling increases… Continue reading Reducing Risks of Falls and Injuries
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Over-Hydration Can Be Dangerous for Some
Although it’s important for athletes to stay hydrated, it’s just as crucial not to drink too much water, according to new guidelines. Overhydrating with water or sports drinks can lead to a condition called exercise-associated hyponatremia (EAH), said Mitchell Rosner, MD, a kidney specialist at the University of Virginia School of Medicine. Rosner, the… Continue reading Over-Hydration Can Be Dangerous for Some