Helping people, whether friends, family or strangers, can help lessen stress in our lives, according to new research published in Clinical Psychological Science, a journal of the Association for Psychological Science. “Our research shows that when we help others we can also help ourselves,” explains study author Emily Ansell of the Yale University School of… Continue reading Helping Others will Help You
Tag: helping
Depression: Supporting a Family Member or Friend
Helping someone with depression can be a challenge. If someone in your life has depression, you may feel helpless and wonder what to do. Learn how to offer support and understanding and how to help your loved one get the resources to cope with depression. Here’s what you can do. Learn The Signs and Symptoms… Continue reading Depression: Supporting a Family Member or Friend