Hope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than meets the eye. This is a period in history, clearly, that calls on the energy and imagination of all generations. We all need to be listening to and interacting with each other in order to improve… Continue reading Four Ways to Cultivate Happiness in the World — Even Now!
Tag: hope
Messages About Healthy Lifestyle Changes Need to Focus on Hope as Well as Fear
We all know about the need for healthy lifestyle choices, but fear of negative consequences may not be sufficient to change our behavior, researchers say. “With health messages, it’s not enough just to tell people, or merely educate them, you need to motivate them, and emotions are really good motivators,” said Jessica Myrick, associate professor… Continue reading Messages About Healthy Lifestyle Changes Need to Focus on Hope as Well as Fear