12 Tips for Finding Peace in the Midst of Your Brilliantly Messy Life

Most of us are taught that perfection is what we should strive for, but one of the most surprising treasures I’ve discovered in my life is how my capacity to be in my mess—the good, the bad, the ugly, and everything in between—leads me to more fully embracing my unique genius, as well as my… Continue reading 12 Tips for Finding Peace in the Midst of Your Brilliantly Messy Life

How to Put Your Inner Child in Time-Out

By Steven Jay Fogel

The human brain is a wonder of the universe, but our understanding of it can seem contradictory. On the one hand, we’re often told of those crucial years that our brain develops in childhood, when we’re rapidly progressing in development of our language and other skills, and our preadolescent and teenage years, when our brains undergo a sort of second Big Bang of learning.