Own a smartphone? Then you’re ready to take your fitness regimen to the next level! Amp up your workout routines with these apps. *Map My Walk. Whether you are a mall walker or Hollywood Hills hiker, Map My Walk from Under Armour helps you plan, map and share your journey. The free Map My Walk… Continue reading Five Fabulous Fitness Apps
Tag: mall walking
How to Hit the Mall (Walking)
If you’ve ever wanted to start walking the mall, not just shop there, these tips from Go4Life, a division of the National Institute on Aging, will get you started: Walking is great exercise, and walking in the mall is second only to walking in neighborhoods in popularity. Malls are great places to walk because they provide… Continue reading How to Hit the Mall (Walking)