Strokes don’t discriminate — they can happen to anyone, at any age. And they don’t stop because of a pandemic. About one in four people worldwide have a stroke — the world’s No. 2 killer and a leading cause of disability. But up to 80% may be prevented. That’s why the American Stroke Association (ASA),… Continue reading Five Ways to Reduce Stroke Risk
Tag: meditate
The Four Biggest Meditation Myths
In the midst of our busy lives, daily meditation can be a powerful tool, by helping relax body and mind, while ultimately making your day more focused and productive. But there are many misapprehensions surrounding meditation: Often people don’t know how to approach it, feel too intimidated to try it or believe they couldn’t possibly… Continue reading The Four Biggest Meditation Myths