Sometimes it can be hard to explain why we do the things we do. It is common to experience stress, anxiety or frustration in our lifetime, but what we do to cope with these things matters the most. There are times where you may catch yourself biting your nails, picking at your skin, or even… Continue reading Nail Biting, Skin Picking, Hair Pulling: More Than Just Bad Habits
Tag: nail biting
5 Bad Habits You Need to Break Right Now
We all want to improve ourselves. At times our own bad habits get in the way of the life we know we deserve. Scientists have come up with many reasons why we stick to bad habits. Some may be harmless yet annoying while others could be self-sabotaging. Why do we persist? More importantly how can… Continue reading 5 Bad Habits You Need to Break Right Now
Dermatologists Share Tips to Stop Nail Biting
Breaking a nail-biting habit is important, say member dermatologists from the American Academy of Dermatology. Nail biting typically begins in childhood and can continue through adulthood. “Chronic nail biting can cause serious problems,” said board-certified dermatologist Margaret E. Parsons, MD, FAAD, associate clinical professor of dermatology, University of California, Davis. “In addition to making the… Continue reading Dermatologists Share Tips to Stop Nail Biting