What You Need to Know About Nail Trimming

Keeping fingernails and toenails in good shape does more than enhance your appearance: this simple yet important self-care routine eliminates the risk of dirt and bacteria, which can lead to infection. In addition, the right nail-clipping technique can help prevent common issues like hangnails and ingrown toenails. “Short nails stay cleaner and break less often,”… Continue reading What You Need to Know About Nail Trimming

Dos and Don’ts for Healthy Fingernails

Take a close look at your fingernails. Are they strong and healthy looking? Or do you see ridges, dents, or areas of unusual color or shape? Many less than desirable nail conditions can be avoided through proper fingernail care. Others might indicate an underlying condition that needs attention. Fingernails: What’s normal, what’s not Your fingernails… Continue reading Dos and Don’ts for Healthy Fingernails

Dermatologists Share Tips to Stop Nail Biting

Breaking a nail-biting habit is important, say member dermatologists from the American Academy of Dermatology. Nail biting typically begins in childhood and can continue through adulthood. “Chronic nail biting can cause serious problems,” said board-certified dermatologist Margaret E. Parsons, MD, FAAD, associate clinical professor of dermatology, University of California, Davis. “In addition to making the… Continue reading Dermatologists Share Tips to Stop Nail Biting

Your Nails and Your Health

Although we often think of nails primarily in terms of cosmetics, they often reflect a number of health conditions. According to the American Association of Dermatologists, changes in the nail, such as discoloration or thickening, can signal health problems including liver and kidney diseases, heart and lung conditions, anemia and diabetes. And nail growth is… Continue reading Your Nails and Your Health