The human brain is wired to pay attention to previously pleasing things — a finding that could help explain why it’s hard to break bad habits or stick to New Year’s resolutions. In the February 2016 issue of Current Biology, Johns Hopkins University neuroscientists demonstrate for the first time that when people see something associated with… Continue reading Your Brain Might Be Secretly Thwarting Your New Year’s Resolutions
Tag: New Year’s resolutions
10 Tips to Guarantee New Year’s Resolution Success
The New Year 2016 has begun, and that means people everywhere will be trying to stick to their annual New Year’s resolutions. Yet for most, by February these goals will be nothing more than a memory to revisit at the beginning of next year. How can you make your 2016 resolutions a reality? As a psychological… Continue reading 10 Tips to Guarantee New Year’s Resolution Success