The pandemic continues, and while you’re masking up and staying home, that can be especially frustrating in the winter months, when outdoor exercise may be more difficult than at other times of the year. If you can’t afford – or don’t want – bulky exercise equipment in your house, here are some tips from the… Continue reading Exercising Safely in Cold Weather
Tag: safely
Some Medicines and Driving Don’t Mix
If you’re taking a medication, is it safe to drive? Most likely, yes. Still, the U.S. Food and Drug Administration (FDA) advises you to make sure before operating any type of vehicle, whether a car, bus, train, plane, or boat. Although most medications won’t affect your ability to drive, some prescription and nonprescription medicines can… Continue reading Some Medicines and Driving Don’t Mix
Stay Safe on Your Bike
Riding a bicycle isn’t only a fun family activity, it’s also a great way to exercise. Some people even use their bicycle to commute to work, go to the grocery store, or visit friends and family. When you’re out and about on your bike, though, it’s important to know how to be safe. Here, some… Continue reading Stay Safe on Your Bike
Exercises to Make You a Better Driver
Editor’s note: Here, from the experts at the Go4Life division of the National Institute on Aging, tips on the exercises that can make you a better driver. It’s your health—not your age—that matters most in driving safely. As you get older, you may notice physical changes that may affect driving such as changes in your strength,… Continue reading Exercises to Make You a Better Driver