As communities and businesses are opening, you may be looking for ways to resume some daily activities as safely as possible. While there is no way to ensure zero risk of infection, it is important to understand potential risks and how to adopt different types of prevention measures to protect yourself and to help reduce… Continue reading COVID-19: Deciding When to Go Out
Tag: social distancing
5 Mindful Ways to Tame Your Anxiety in Stressful Times
If you’re feeling stressed by the current global crisis, you’re not alone. After all, our sense of normalcy has been upended almost overnight. Health worries, economic fears, “social distancing,” and uncertainty about the future have created in many of us a sense of deep unease. Add to that a 24/7 news cycle focused almost exclusively… Continue reading 5 Mindful Ways to Tame Your Anxiety in Stressful Times