While some research suggests that midlife is a dissatisfying time for women, other studies show that women report feeling less stressed and enjoy a higher quality of life during this period. So, which is it? A 2018 University of Michigan study by Elizabeth Hedgeman, a doctoral graduate of the U-M School of Public Health, and… Continue reading Aging Is a Natural Stress Reliever for Many Women
Tag: stress relief
7 Techniques for Keeping Your “Thought Life” Healthy and Your Stress Level Low
Life gives people plenty of reasons to be stressed. Relationship problems, child-rearing issues, job woes, and a lack of money are just some of life’s complications that can weigh people down – and cause health problems. It’s difficult to stay healthy and energized when stress is a daily reality. Chronic stress can damage your body,… Continue reading 7 Techniques for Keeping Your “Thought Life” Healthy and Your Stress Level Low
Massage Therapists: Pain Relief and Relaxation
Licensed massage therapists are allied health professionals who can have a significant impact on your well-being. Unfortunately, they are also often portrayed in movies or on TV in a less than flattering light, so their work can be misunderstood sometimes. From helping clients recover from injuries to helping clients prevent injuries by keeping their muscles… Continue reading Massage Therapists: Pain Relief and Relaxation