Sherrie Mathieson, an award-winning costume designer for United Artists, is the author of "Forever Cool: How to Achieve Ageless, Youthful, and Modern Personal Style" and "Steal This Style: Moms and Daughters Swap Wardrobe Secrets." We asked her for tips to give a winter-weary wardrobe some pizzazz. Here's what she told us:
Author: Sondra Forsyth
Sondra Forsyth is Co-Editor-in-Chief of ThirdAge.com. She is a National Magazine Award winner with scores of major magazine bylines and twelve books to her credit. Her most recent book is “Candida Cleanse: The 21-Day Diet to Beat Yeast and Feel Your Best”. Sondra was Executive Editor at “Ladies’ Home Journal,” Features Editor at “Cosmopolitan,” and Articles Editor at “Bride’s”. A former ballerina, she founded Ballet Ambassadors, an arts-in-education company in New York City, and served as Artistic Director for 16 years.
How to Start an Exercise Routine
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Does the word "exercise" make you think of boring routines that feel like an obligation you'd just as soon avoid? Follow our step by step checklist to help yourself get moving and stay on track. Let's make 2012 your year to be a fitness maven. Ready, set, glow!
Get Your Docs OK Before You Begin
Dr. Marie’s Hemorrhoid Advice
One of our favorite experts, Marie (Dr. Marie) Savard, M.D., confides that back when she gave birth for the first time, she ended up with a huge hemorrhoid that made having a bowel movement exquisitely painful. "I was so preoccupied with my sore bottom that I could barely enjoy my new baby," says Dr. Marie. She adds, though, that this incident inspired her to teach her patients how to prevent and treat hemorrhoids, also called "piles." Here is what you need to know about this nuisance ailment that strikes an estimated 90 percent of us at least once.
Dr. Marie’s Stay-Well Checklist for Men
Dr. Marie’s Stay-Well Checklist for Women
One of our favorite experts, Marie Savard, M.D., Medical Contributor to "Good Morning America" and the author most recently of "Ask Dr. Marie," has given us a comprehensive checklist to help you can stay as healthy as possible and catch any problems early.
How Doing Good Helps You
Like a lot of Boomers these days, you may be leading a full and fairly stressful life. Here's a counterintuitive way to make yourself feel better both emotionally and physically. Add one more item to your To Do list: volunteering. And if you're retired with a little leisure on your hands, filling the void with projects that reach out to others is a scientifically proven way to boost your morale and your immune system at the same time.