“All-you-can-eat” buffets may look great, but they can lead to overeating. Here, some tips from the experts at www.choosemyplate.gov, a division of the U.S. Department of Agriculture, on how to have happy, healthy eating at the buffet: Survey the territory Take a lap around the buffet before you start to fill up your plate. Plan… Continue reading How to Win The Battle of The Buffet
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Purple Potatoes: A New Weapon Against Colon Cancer?
Purple potatoes contain compounds that could help kill colon cancer cells, according to new research. They may also limit the spread of the illness. The researchers made the discovery while investigating the potatoes’ effect using petri dishes and mice. The investigators said the potatoes targeted the cancer’s stem cells. Colon cancer is the second leading… Continue reading Purple Potatoes: A New Weapon Against Colon Cancer?