Before 2018 is firmly in the rearview mirror, most people will participate in the honored tradition of making their New Year’s resolutions. There are many resolutions that may be spoken but not kept. However, there is one that is well worth the effort: improving your brain health. Here’s how to do it this year: Make… Continue reading Make 2019 The Year of Your Healthy Brain
Tag: chocolate
Cocoa Is a Tasty Source of Vitamin D
Vitamin D is crucial for our body – but most people don’t get enough. Brittle bones and an increased risk of respiratory diseases can be the result of a vitamin D deficiency. But here’s some amazing news! A new 2018 study has discovered a previously unknown source of vitamin D2: cocoa and foods containing cocoa!… Continue reading Cocoa Is a Tasty Source of Vitamin D
Compounds in Cocoa May Help Delay the Onset of Type 2 Diabete
What if eating chocolate helped prevent and treat diabetes? Researchers at Brigham Young University in Provo, Utah have discovered certain compounds found in cocoa can actually help your body release more insulin and respond to increased blood glucose better. Insulin is the hormone that manages glucose, the blood sugar that reaches unhealthy levels in diabetes.… Continue reading Compounds in Cocoa May Help Delay the Onset of Type 2 Diabete
People Foods that Are Bad for Your Dog
The latest from If you consider the family dog, well, family—and are apt to toss him a piece of your food now and then—proceed with caution. Some foods meant for human consumption can be dangerous, and even deadly, to your dog. How are people and animals different when it comes to food? According to Carmela… Continue reading People Foods that Are Bad for Your Dog
Pet-Safety Tips for The Holidays
Pet safety is important all year round, but you need to be especially wary at holiday time, when cats see interesting objects (plants, tinsel) they want to explore. Here, from the Pet Poison Helpline, are some things you should keep away from your pets. When decorating for the season, consider your pets. Holiday decorations such… Continue reading Pet-Safety Tips for The Holidays