Go ahead and enjoy that full-fat yogurt! There’s no significant link between dairy fats and heart disease and stroke, according to new research. In fact, some types of dairy fat may help guard against having a severe stroke. The analysis, by scientists from The University of Texas Health Science Center at Houston (UTHealth), was published… Continue reading The Benefits of Full-Fat Dairy Products
Tag: dairy products
More Dairy Linked with Higher Bone Density and Spinal Strength in Men over 50
Researchers have discovered that higher intake of dairy foods like milk, yogurt and cheese is linked with higher bone mineral density and spinal strength in men over 50. The finding, from investigators from Hebrew SeniorLife’s Institute for Aging Research (IFAR), Wageningen University, Tilburg University, University of Reading, and Beth Israel Deaconess Medical Center (BIDMC), was… Continue reading More Dairy Linked with Higher Bone Density and Spinal Strength in Men over 50
Dairy Products a Good Dietary Source of Some Types of Vitamin K
Research published in 2017 by scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University in Boston shed new light on vitamin K and its significant presence in some dairy products available in the United States. A release from the university reports that in the study, which appeared… Continue reading Dairy Products a Good Dietary Source of Some Types of Vitamin K
Dairy Products Boost Effectiveness of Probiotics
The success of probiotics for boosting human health may depend partly upon the food, beverage, or other material carrying the probiotics, according to research published in July 2015 in Applied and Environmental Microbiology, a journal of the American Society for Microbiology. A release from the society quotes corresponding author Maria Marco, PhD, an associate professor… Continue reading Dairy Products Boost Effectiveness of Probiotics