Most parents don’t let their children blame others if the child is doing something that is the child’s fault. They tell their children to own up to their mistakes and find a way to fix them. When it comes to the childhood obesity epidemic in the United States, parents should take some of their own… Continue reading Are Parents to Blame for Their Child’s Obesity?
Tag: dinner
Get Out from Under Weighty Emotions to Eat Healthier, Be Fitter
The key to losing weight and keeping it off is to understand the role unresolved emotions from past events play in your health. If you use food a a way to deal with stress and anxiety, here are some steps you can take to overcome emotional eating: Find Your Triggers: Spend some time thinking about… Continue reading Get Out from Under Weighty Emotions to Eat Healthier, Be Fitter
Watch: 10-Item Grocery List Makes Three Delicious Summer Meals
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