How to Grill Safely All Summer Long

The official start of the grilling and picnic season kicked off Memorial Day weekend. There’s no better time of year to gather and bask in the sun-kissed weather while you enjoy the delights of the flame and fridge. While the warmest months are ideal for dining al fresco, they also create the perfect breeding ground… Continue reading How to Grill Safely All Summer Long

Summer Food Safety

Summer is a time for family vacations, backyard barbecues and plenty of outdoor activities with food as the centerpiece. But before those steaks and burgers go on the grill, the U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service (FSIS) wants to remind consumers to keep their family and themselves safe from foodborne illness… Continue reading Summer Food Safety

Healthy Grilling Techniques

Millions of Americans love to grill – and yet the popular practice can be deeply unhealthy. As the barbecue season of summer approaches, the experts at the American Institute for Cancer Research (AICR), a non-profit research and education organization, tell you what you need to know about the issue. There is no clear research showing… Continue reading Healthy Grilling Techniques

Ready to Vary Your Protein Routine?

Protein foods include both animal (meat, poultry, seafood, and eggs) and plant (beans, peas, soy products, nuts, and seeds) sources. We all need protein—but most Americans eat enough, and some eat more than they need. How much is enough? Most people, ages 9 and older, should eat 5 to 7 ounces* of protein foods each… Continue reading Ready to Vary Your Protein Routine?

Have a Healthy Grilling Season

We’re well on our way to summer – and the great American tradition of barbecuing. But don’t spoil the party with unsafe food-preparation and cooking practices. Here, the experts from www.foodsafety.gov, a division of the U.S. Department of Health and Human Services, share what you need to know to avoid food poisoning (also known as foodborne… Continue reading Have a Healthy Grilling Season