How to Get the Best Occupational Therapy

Occupational therapists (OTs) and occupational therapy assistants (OTAs) help people of all ages and abilities take part in what they need and want to do through the therapeutic use of everyday activities (or “occupations”). They consider each person’s physical and mental health and abilities (and barriers), along with their environment, to create an individual treatment… Continue reading How to Get the Best Occupational Therapy

The Five-Point Plan for a Healthier Heart

Heart disease is the number one killer of people of most ethnicities in the United States. (It’s the second biggest killer for American Indians, Alaska Natives and Asians or Pacific Islanders.) So it’s crucial to do as much as you can to keep this vital organ healthy. Here, from the experts at Labdoor, a dietary-supplement… Continue reading The Five-Point Plan for a Healthier Heart

The Most Important Relationship in Your Life

By Terry Barnett-Martin, LMFT The most important relationship of your life is the one you have with yourself.   When you were born, you were already perfectly you, ready to unfold. To the extent that you were encouraged to be you and not just the reflection of those around you, you came to know and love… Continue reading The Most Important Relationship in Your Life