Seventy-four percent of children still get unhealthy drinks or side items when their parents buy them “kids’ meals” at the four largest restaurant chains, a new study shows. The finding, part of a report from the Rudd Center for Food Policy and Obesity at the University of Connecticut, analyzed meals bought at McDonald’s, Burger King,… Continue reading Despite Restaurant Pledges, Most Children Still Receive Unhealthy Items with Kids’ Meals
Tag: meals
Healthy Eating for Alzheimer’s Patients
Eating healthy foods helps everyone stay well. It’s even more important for people with Alzheimer’s disease. Here are some tips for healthy eating, from the experts at the Alzheimer’s Disease Education and Referral Center (ADEAR) of the National Institute on Aging: Buying and Preparing Food When the person with Alzheimer’s disease lives with you: Buy… Continue reading Healthy Eating for Alzheimer’s Patients
Healthy Eating for Families
March is National Nutrition Month–a time to shed some light on our food choices and how we can develop some sound eating and physical activity habits. Health professionals seem to agree that American families desperately need both of them. In fact, the federal Centers for Disease Control and Prevention (CDC) reports that nearly 21% of… Continue reading Healthy Eating for Families
Ordering Meals Earlier Is Healthier
People eat in a healthier manner when they avoid impulse ordering and plan meals at least an hour before eating, researchers have found. New findings from researchers at the Perelman School of Medicine at the University of Pennsylvania and Carnegie Mellon University show that people choose higher-calorie meals when ordering immediately before eating, and lower-calorie… Continue reading Ordering Meals Earlier Is Healthier
Vacation Tips for Diabetes Patients
Everyone loves going on vacation – and to have the best possible time, diabetes patients need to do some extra preparation before they leave. Here, from the American Diabetes Association (www.diabetes.org) are some suggestions for a safe holiday: Before you leave, the ADA says, ask your doctor for two documents: a letter and a prescription.… Continue reading Vacation Tips for Diabetes Patients
Nine Ways To Slash Spending on Takeout
While working families are more inclined to reach for their smartphones over the frying pan during the back-to-school rush, there are ways to keep dinner simple and inexpensive without depending on restaurants. Consider these 9 tips for quick and affordable meals from consumer expert Andrea Woroch: 1. Track your takeout spending. To reduce your spending… Continue reading Nine Ways To Slash Spending on Takeout