Very Few People Meet Standards for Metabolic Health

Even among people of normal weight, the prevalence of metabolic health in U.S. adults is extremely low, with just about one in eight Americans meeting the standards for the condition. A study from the University of North Carolina at Chapel Hill’s Gillings School of Public Health called the incidence of metabolic health in U.S. adults… Continue reading Very Few People Meet Standards for Metabolic Health

Dairy is Good for Your Metabolic Health

Research done at CHU de Québec Research Center and Laval University in Canada found that dairy consumption may also have beneficial effects on metabolic health and can reduce risk of metabolic diseases such as obesity and type 2 diabetes. The study was published in September 2014 in the journal Applied Physiology, Nutrition, and Metabolism. A… Continue reading Dairy is Good for Your Metabolic Health