Here’s some comfort in case you skip your daily workout every once in a while. A new mouse-model study from UT Southwestern Medical Center shows that neurons that influence metabolism are active for up to two days after a single workout. The research offers new insight into the brain’s potential role in fitness and –… Continue reading Your Brain And Your Metabolism
Tag: metabolism
Ginger May Help Fight Obesity and Related Disorders
If you are overweight or obese, you’ve probably already heard about metabolic syndrome, a set of symptoms that ups your risk for diabetes, high blood pressure, and cardiovascular diseases. Paring off pounds can improve your health, and now a team of researchers in China has shown that adding ginger to your diet may help you.… Continue reading Ginger May Help Fight Obesity and Related Disorders
Targeting Fat to Treat Cancer
Researchers at the Salk Institute in California have found a way to block the creation of fat molecules in cells so that the growth of cancer can be stifled. The details of the research were published in the journal Nature Medicine. “Cancer cells rewire their metabolism to support their rapid division,” says Salk Professor Reuben… Continue reading Targeting Fat to Treat Cancer
13 Benefits of Strength Training After 50
Editor’s note: In resistance training, also known as strength training, you strengthen your muscles via working against “resistance” such as hand weights, rubber resistance bands and even your own body. Here, Dr. Wayne Westcott, author of Strength Training Past 50 (http://www.humankinetics.com/products/all-products/The-Fitness-Professionals-Guide-to-Strength-Training-Older-Adults-2nd-Edition), shows you why it’s so beneficial. As always, check with your doctor before beginning… Continue reading 13 Benefits of Strength Training After 50