Start your New Year with a bit of luck and nutritious eating. Try a few of these food-related traditions and then plan on growing a few of your own to enjoy. Eating grapes on New Year’s Eve is a Mexican food tradition. One grape is eaten with each stroke of midnight and is believed to… Continue reading Ring in the New Year with Traditions, Fruits, and Vegetables
Tag: New Year
4 Tips for Your Retirement Planning as a New Year Brings New Hope
COVID-19 took a heavy toll on the U.S. economy in 2020, causing millions of job losses and forcing many businesses to close. It also affected lots of retirement plans in the process. A survey by the Pew Research Center found that 36% of Americans who save regularly are saving less because of the pandemic, and… Continue reading 4 Tips for Your Retirement Planning as a New Year Brings New Hope
Your Resolution-Free Guide to a Happier, Healthier You in 2020
With the start of a new year it is important to reflect on the prior year, assess what went well, what didn’t and decide, where you want to go next. It takes a lot of mental toughness, self-love, and discipline to create the life you want. Simply coasting along on cruise control in reacting to… Continue reading Your Resolution-Free Guide to a Happier, Healthier You in 2020
Do You Really Need the New Year to Make Resolutions?
It’s that time of the year again when most people make resolutions for the New Year. Lose weight. Organize closets. Clean out the attic. Stick to a budget. Sounds familiar? Now think about this for a second. If you really, really want to do any of this, why wait for a particular day on the calendar to… Continue reading Do You Really Need the New Year to Make Resolutions?
A New Year and a New You: Easy Weight Loss Tips
How many of us resolve to lose weight and then give up mid-way? Here are some easy tips to ensure you are able to achieve your weight-loss goals: • Make your goal realistic and specific– Just don’t resolve to lose weight. Be specific and say to yourself, “I will lose 20 pounds” or however much… Continue reading A New Year and a New You: Easy Weight Loss Tips