_ Intermittent Fasting and Weight Loss By Jane Farrell article The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
_ Psoriasis Psoriasis and Your Weight By Jane Farrell article When it comes to treating the skin ailment known as psoriasis, no one treatment plan works for everyone. Now research … Read More→
_ Healthy Diet & Nutrition Does Losing Weight Mean Having to Go Hungry? By Sondra Forsyth article For many people, losing weight is synonymous with restriction and sacrifice. In an effort to acquire the body of their … Read More→
_ Skip The Fad Diets - and Lose Weight Sensibly By Jane Farrell article It seems everywhere we look today, thereΓÇÖs a new health program that promises fast results: Keto, Whole30, and Paleo diets, … Read More→
_ Healthy Diet & Nutrition What You Need to Know About Probiotics By Sondra Forsyth article Probiotics are not only live microorganisms found in supplements and some fermented foods such as yogurt and pickles, but they … Read More→
_ Healthy Diet & Nutrition Unintended Arithmetic of Dieting By Sondra Forsyth article What many people donΓÇÖt realize is that they employ the eating strategies of Sumo Wrestlers and expect to lose weight. … Read More→
_ Health & Fitness When You Should - or Shouldn't - Use a Fitness App for Weight Loss By Jane Farrell article In the new year, hundreds of thousands of people resolve to lose weight and/or become more active. And a smart … Read More→
_ Weight Loss 5 Bites to Better Health By Sondra Forsyth article Do all the ΓÇ£BeforeΓÇ¥ and ΓÇ£AfterΓÇ¥ stories of weight loss and health transformations often leave you less than inspired? Thousands … Read More→
_ Diabetes Online Diabetes Prevention Programs Are as Effective as In-Person Sessions for Weight Loss By Sondra Forsyth article According to a September 2018 UCLA Research Alert, researchers examined participation and weight loss results in an online diabetes prevention … Read More→
_ Healthy Diet & Nutrition Men Lose More Weight on Low-Carb Diets Than Women Do, but Women Show Improved Artery Flexibility By Sondra Forsyth article According to the Centers for Disease Control and Prevention (CDC), an estimated one┬á out of three American adults live with … Read More→
_ Menopause Menopause and Weight Loss By Jane Farrell article EditorΓÇÖs note: If, like so many women, youΓÇÖre confronting the issue of weight gain and menopause, hereΓÇÖs some advice from … Read More→
_ Healthy Diet & Nutrition Weight Loss: Eat Healthier Food, Not Less By Jane Farrell article ΓÇ£Eating in moderationΓÇ¥ may not be the best way to lose weight, researchers say. Sometimes itΓÇÖs better to choose healthier … Read More→
_ Weight Loss Worried About Holiday Weight Gain? Your Scale Isn't Giving You the Whole Picture. By Sondra Forsyth article A new, long-term diet study published in November 2017 the American Heart Association journal, Circulation, used MRI imaging technology for … Read More→
_ Healthy Diet & Nutrition Black Tea May Help with Weight Loss, Too By Sondra Forsyth article The benefits of green tea were already known, but a 2017 study done at the University of California, Los Angeles … Read More→
_ Five Signs Your Cat May Not be Healthy By Jane Farrell article In honor of Happy Healthy Cat Month, Ask.Vet (http://www.ask.vet/)ΓÇöa ΓÇ£virtual urgent careΓÇ¥ service that lets you text licensed vets for … Read More→
_ Weight Loss Old WivesΓÇÖ Tales About Diet and Weight Loss By Sondra Forsyth article An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight … Read More→
_ A New Era in Diabetes Treatment? By Jane Farrell article A drug used to treat people with type 2 diabetes also significantly reduces the risk of both cardiovascular and kidney … Read More→
_ Digestive Health The Truth About Fecal Transplants: Medical Miracle? By Jane Farrell article Fecal transplants ΓÇô the transfer of fecal bacteria from a healthy person into a patient ΓÇô may sound far-fetched or … Read More→