Rage and “Stonewalling” Linked to Different Health Problems

Conflict can cause health problems – but exactly what kind of problem depends on whether you let your rage out or shut down emotionally. New research from UC Berkeley and Northwestern University, based on how couples behave during conflicts, suggests outbursts of anger predict cardiovascular problems later in life. Conversely, shutting down emotionally or “stonewalling”… Continue reading Rage and “Stonewalling” Linked to Different Health Problems

The Anger Epidemic: How It Affects Mental and Physical Health

Irate people seem to be everywhere these days, on airplanes, in cars, at school, on social media platforms and at political rallies across the country.  In fact, voter rage often makes more headlines than the candidates seeking office. Has anger reached a fever pitch in America? According to a November 2015 national survey conducted by… Continue reading The Anger Epidemic: How It Affects Mental and Physical Health