Many of us have been taught to “reframe” a stressful situation – i.e. think about it in a more positive way. But that technique, when used in situations that we can actually control, may be associated with lower well-being, researchers have found. The findings were published in Psychological Science, a journal of the Association for… Continue reading Study: “Reframing” a Stressful Situation May Actually Lower Well-Being
Tag: reframing
Can Meditation Cure Cravings for Painkillers?
People who are addicted to prescription painkillers can reduce cravings by learning to enjoy other parts of their life, according to a new study. The research, published in the Journal of Behavioral Medicine, was conducted by Eric L. Garland, associate professor at the University of Utah College of Social Work. He and his colleagues looked… Continue reading Can Meditation Cure Cravings for Painkillers?