How We Use Music to Help Us Fall Asleep

If you like the soothing sound of music to help you fall asleep, you’re not alone. Many people use music in the hope that it fights sleep difficulties. That is the finding of a study by Tabitha Trahan of the University of Sheffield, UK, and colleagues. The findings were published November 14th 2018 in the open-access… Continue reading How We Use Music to Help Us Fall Asleep