Heart Failure and Exercise

For many people who have heart failure, supervised exercise training is safe and may offer substantial improvement in exercise capacity and quality of life, even more than medications, according to a new, joint scientific statement from the American Heart Association (AHA) and the American College of Cardiology (ACC). The statement was published in March 2023… Continue reading Heart Failure and Exercise

Financial Literacy and Young Adults

Almost one-third of young adults are financially “precarious” because they lack money management skills and income stability, according to a new study. Some participants in another group in the survey said they skimped on health care because of lack of money. The findings come from researchers at the University of Illinois at Urbana-Champaign. Lead author… Continue reading Financial Literacy and Young Adults

It’s OK When You’re Not OK: A Look at Emotional Resilience

Research on how adults deal with adversity has been dominated by studies claiming the most common response is uninterrupted, stable psychological functioning. In other words, this research suggests that most adults are essentially unfazed by major life events such as the loss of a loved one. These provocative findings have also received widespread attention in… Continue reading It’s OK When You’re Not OK: A Look at Emotional Resilience