When it comes to sleep, more isn’t necessarily better, according to a global study. Researchers who studied more than 116,000 people in seven regions of the world found that who slept for longer than the recommended duration of six to eight hours a day had an increased risk of dying or developing diseases of the… Continue reading Too Much of A Good Thing?
Tag: too little
Depression Treatment: Too Little and Too Much
Although depression is commonly discussed in the media, researchers have found that most Americans affected by the condition don’t receive treatment. At the same time, the investigators found, it’s possible that overtreatment of depression is widespread. Less than a third of American adults who screened positive for depression received treatment for their symptoms, whereas over… Continue reading Depression Treatment: Too Little and Too Much