You made the resolution to get fit in 2018. You invested in a gym membership to get you on track. So why is your gym bag still sitting untouched in the corner of your living room? “It can be very intimidating for someone to join a new club, especially when it’s big and it gets… Continue reading How to Love Your New Gym Membership
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The Ultimate Get-Fit-For-Free Plan
Everyone knows that it’s healthy – even lifesaving – to get and stay fit, but there can be a host of obstacles in the way. Getting fit can cost time, money and can even be socially awkward for older people who might not feel at home in trendy gyms. And while the coming winter may… Continue reading The Ultimate Get-Fit-For-Free Plan
Summer Isn’t Over: 5 Ways to Motivate Yourself to Get In Shape
There are days that we cannot wait to get to the gym and feel the burn, and there are other days we can hardly get ourselves out of bed. The thought of “working out” on those days makes getting your teeth pulled feel like a more appealing option. Despite that feeling, if you want to… Continue reading Summer Isn’t Over: 5 Ways to Motivate Yourself to Get In Shape