Over 4.5 billion prescriptions are written in the US every year, a staggering number that’s been climbing for over a decade. While many of these medications save lives, they also come with a host of less desirable consequences: sky-high price tags, risk of addiction, and uncomfortable side effects. In hopes of protecting their patients from… Continue reading Trade in Your Meds for Mountains with Forest Bathing
Tag: alternative therapy
A Tweet Better than Twitter: Birdsong Therapy
With a new political firestorm breaking on Twitter each day, it can be hard to remember that a “tweet” isn’t just a 280-character quip that instantly reaches millions of followers. Yes, long before a tweet was a cringe-worthy echo from our nation’s capital, it was simply a sound that a bird made, a note in… Continue reading A Tweet Better than Twitter: Birdsong Therapy