We’re all familiar with reports of foodborne illness and governments alerts to avoid a particular food until the problem is solved. But which categories of food are the source of most illnesses? To find out, the federal Interagency Food Safety Analytics Collaboration (IFSAC) compiled statistics related to four of the most serious bacteria: Salmonella, Escherichhia… Continue reading The Most Dangerous Foods
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What Should You Know about Proteins?
Editor’s note: Protein foods are an essential part of a healthy diet. Here, experts from ChooseMyPlate, a division of the U.S. Department of Agriculture, offer a basic guide to this important food group as well as tips on selecting the best kinds of protein-rich foods. What foods are in the protein foods group? All foods… Continue reading What Should You Know about Proteins?