Most people have tried to lose weight, but most people are still overweight or obese. And that may be due, researchers say, to the different factors involved in diet planning as opposed to diet behavior. “There is clearly a disconnect if we have a majority of the population that has tried to lose weight and… Continue reading Dieting: Feelings Sometimes Mean More than Facts
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Myths and Facts About Mental Illness
Although most of us are perfectly fine with discussing physical health, mental health is another matter. The truth about mental health is often lost in a fog of fear, anger and ignorance. Here, the experts at www.mentalhealth.gov , a division of the U.S. Department of Health and Human Services, separate mental-health facts from myths: Myth:… Continue reading Myths and Facts About Mental Illness
Going Gluten-Free: A Mayo Clinic Expert Explains The Most Common Myths
Misinformation abounds when it comes to celiac disease and gluten-free eating. But an estimated 1 in 141 Americans has celiac disease, and countless more may be sensitive to gluten. Unfortunately, many people with celiac disease are misdiagnosed or do not know they have the condition because its symptoms are often varied and subtle. Moreover, “gluten-free”… Continue reading Going Gluten-Free: A Mayo Clinic Expert Explains The Most Common Myths