Holidays can be meaningful, enriching times for both the person with Alzheimer’s disease and his or her caregiver and family. Maintaining or adapting family rituals and traditions helps all family members feel a sense of belonging and family identity. For a person with Alzheimer’s, this link with a familiar past is reassuring. However, there may… Continue reading Holiday Tips for Caregivers
Tag: party
Surviving the Holidays as An Introvert
Extroverts get energy and adrenaline from being at a busy party. Introverts are the opposite. Being in a large crowd or a humming social event can make them feel drained, empty, and disconnected. It’s called the ‘introvert hangover,’ and they can be especially common this time of year with holiday parties and socializing at an… Continue reading Surviving the Holidays as An Introvert
How to Drink Safely at Your Next Celebration
Whether it’s a friend’s birthday party, wedding reception or a company fete, celebratory events often have one thing in common: alcohol. Even for those who don’t normally have a problem with high-risk drinking, overdoing it at special occasions is almost accepted today as a societal norm—but that doesn’t mean it’s safe. According to Randy Haveson,… Continue reading How to Drink Safely at Your Next Celebration
Healthy Eating for Diabetics at Winter Gatherings
Winter is a time when we tend to rely on comfort foods like ham and mashed potatoes, while high-fat, high-calorie snacks are the norm at football play-off gatherings. Here, from the National Diabetes Education Program (NDEP), a division of the National Institute of Diabetes and Digestive and Kidney Diseases, are tips to help you eat… Continue reading Healthy Eating for Diabetics at Winter Gatherings