A New Kind of Daily Bike Ride

Are you ready to work and bike at the same time? Researchers have discovered that employees who pedaled at their desk while working improved insulin responses to a test meal. And (in case you were wondering) the participants’ work skills didn’t decrease because they were pedaling. The discovery, by kinesiologists at the University of Massachusetts… Continue reading A New Kind of Daily Bike Ride

Can You Drive Safely with Arthritis

Although you might think of poor vision as the most common factor in seniors’ impaired driving ability, arthritis can also be an obstacle. According to NIH SeniorHealth, a division of the National Institutes of Health, arthritis can make joints swollen and stiff, thereby limiting movement of the shoulders, hands, head or neck. That can make… Continue reading Can You Drive Safely with Arthritis