Add fresh flavor to your meals year-round with microgreens. These easy-to-grow greens need minimal space and no special equipment for a flavorful and nutritious harvest in little more than a week. Use microgreens on salads, soups, pizzas, omelets, in stir fries or as a snack. These tiny seedlings are packed with more nutrition than their… Continue reading Grow Quick, Easy and Nutritious Microgreens
Tag: Recipes
4 Ways to Involve Kids in The Kitchen
Children often can’t wait until a parent fixes dinner, but getting the youngsters involved in helping to prepare those meals could do more than help mom and dad out. It also could lead to life-long healthy eating habits, nutrition experts say. And that in turn could have a profound effect on their well-being, because… Continue reading 4 Ways to Involve Kids in The Kitchen
Real-Life Tips to Cut Your Salt Habit
The American Heart Association, the leading voluntary health organization dedicated to building healthier lives free of cardiovascular disease and stroke, has announced the winners in its first #BreakUpWithSalt hack contest. Because some companies in the food industry add ingredients like sodium to processed and restaurant foods before it even reaches your table, consumers were encouraged… Continue reading Real-Life Tips to Cut Your Salt Habit
Additional Recipe “Ingredient” Makes Food Safer
Kitchen food safety can be improved by a few simple measures–reminders in recipes to wash hands and follow meat thermometer instructions. Edgar Chambers IV, co-director of Kansas State University’s Sensory Analysis Center, and collaborative food scientists have found that only 25 percent of people use a meat thermometer when they are cooking at home. But… Continue reading Additional Recipe “Ingredient” Makes Food Safer
Amazing + Unique Apple Recipes – Perfect for Fall!
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It’s apple picking season – the perfect excuse to head outside for some family fun, or have a romantic day with that special someone and enjoy the crisp fall weather. And what better way to enjoy your delicious handpicked apples than with one of these amazing apple-inspired recipes! Almond + Apple Butter Rings Simple, nutritious,… Continue reading Amazing + Unique Apple Recipes – Perfect for Fall!