The brain changes as we get older, but not everyone’s brain changes the same way. The experts from the National Institute on Aging (NIA) explain how our brain functions and what we might expect as we get older: The brain controls many aspects of thinking—remembering, planning and organizing, making decisions, and much more. These cognitive… Continue reading The Aging Brain
Tag: thinking
Getting Over Summer Sadness
zSummer is often thought of as the most carefree season of the year, filled with sunshine, beach days and BBQs. However, for many people with Seasonal Affective Disorder (SAD), a condition in which your mood is affected by the seasons, summertime is not when the living’s easy—about 10-25% of America’s 500 thousand SAD sufferers fall… Continue reading Getting Over Summer Sadness
8 Ways to Get Your Mojo Back Before Summer
New beginnings are the most exciting and energizing times in life. Summer is always a new beginning, because it’s a new season. Now is a great time to get fired up, motivated, and start making changes to get to your next level of you. Most of you are great starters, but not all are great… Continue reading 8 Ways to Get Your Mojo Back Before Summer