Walking During Work Helps Your Body and Your Mind

“Walking workstations,” or desks that are attached to a treadmill, can improve mental as well as physical health during the workday, according to a new study. Researchers from the Department of Psychology in the School of Science at Indiana University-Purdue University Indianapolis (IUPUI) said they hoped the research would help employers look at ways to… Continue reading Walking During Work Helps Your Body and Your Mind