Study: Help Others and Live Longer

Older people who help and support others such as their grandchildren live longer, according to a news release about research conducted by investigators from Australia, Switzerland and Germany. The team – from the University of Basel, Edith Cowan University, the University of Western Australia, the Humboldt University of Berlin, and the Max Planck Institute for… Continue reading Study: Help Others and Live Longer

We’re Living Longer, and Free of Disabilities!

For those worried about the burden of old age, a 2016 Harvard study has some good news. David Cutler, the Otto Eckstein Professor of Applied Economics in the Department of Economics, Mary Beth Landrum, Professor of Health Care Policy at Harvard Medical School, Michael Chernew, Leonard D. Schaeffer Professor of Health Policy at Harvard Medical… Continue reading We’re Living Longer, and Free of Disabilities!

Life-Extending Hormone Bolsters the Body’s Immune Function

A hormone that extends lifespan in mice by 40% is produced by specialized cells in the thymus gland, according to a January 2016 study by Yale School of Medicine researchers. The team also found that increasing the levels of this hormone, called FGF21, protects against the loss of immune function that comes with age. Published… Continue reading Life-Extending Hormone Bolsters the Body’s Immune Function

We Are Meant to Live Long and Lucid Lives!

Humans (and certain whales) are unique among vertebrates in that we typically live long past our reproductive years, and most of us stay sharp well into old age. Now researchers at the University of California, San Diego have discovered the reason for this happy phenomenon. In a paper published November 30th 2015 in Proceedings of… Continue reading We Are Meant to Live Long and Lucid Lives!

Massage Therapy Could Help You Live Longer

Aging well requires you to constantly be in check with your mind and body. How often do you take time to really relax? If you sit staring at a computer screen all day at work, and then go home and “relax” in front of the TV for a couple hours, you’re still staring at a… Continue reading Massage Therapy Could Help You Live Longer

Life Expectancy Gains Threatened

A study by researchers at Johns Hopkins Bloomberg School of Public Health finds that the more ailments you have after retirement age, the shorter your life expectancy. The analysis, one of the first to examine the burden of multiple chronic conditions on life expectancy among the elderly, may help explain why increases in life expectancy among older Americans are slowing.

A report on the findings, based on an analysis of 1.4 million Medicare enrollees, appears in the August 2014 issue of the journal Medical Care.

A Sense of Purpose May Add Years to Your Life

Feeling that you have a sense of purpose in life may help you live longer, no matter what your age, according to research published in Psychological Science, a journal of the Association for Psychological Science.

The research has clear implications for promoting positive aging and adult development, according to lead researcher Patrick Hill of Carleton University in Canada:

Feeling in Control Can Increase Longevity

People who feel in control and believe they can achieve goals despite hardships are more likely to live longer and healthier lives, especially among those with less education, according to a study by Brandeis University and the University of Rochester and published online in the Journal of Health Psychology.

Previous studies have shown that people with a high school diploma or less education tend to die younger than those with a college degree or graduate training. Yet, that’s not a hard and fast rule. Why?