_ The Power of Optimism By Jane Farrell article Optimism is linked to a longer lifespan in women from diverse racial and ethnic groups, and to better emotional health … Read More→
_ Create More Retirement Income and Cut Your Longevity Risk By Sondra Forsyth article When you retire, your monthly income will plummet unless you have an unusually generous pension. But there is a way … Read More→
_ Calorie Restriction and Fasting Diets: What Do We Know? By Jane Farrell article You may have heard about calorie restriction and fasting diets and wondered why they’re getting so much attention in the … Read More→
_ Aging Well The Odds of Living to 110-Plus Level Out -- Once You Hit 105 By Sondra Forsyth article Want to be a supercentenarian? The chances of getting to the ripe old age of 110 are within reach – … Read More→
_ Money Matters Retirement Retirees With a Guaranteed Income Are Happier & Live Longer By Sondra Forsyth article Retirees who are surrounded by their family and friends – and who also have a substantial check coming in every … Read More→
_ Aging Well Redefining Knowledge of Elderly People Throughout History By Sondra Forsyth article An archaeologist from The Australian National University (ANU) is set to redefine what we know about elderly people in cultures … Read More→
_ Is Your Retirement Plan Ready for The Longevity Revolution? By Jane Farrell article Americans are living longer than ever, with the average life expectancy now rising to about 79 years. Some have referred … Read More→
_ Aging Well Leaving the House Every Day May Help Older Adults Live Longer By Sondra Forsyth article In a Journal of the American Geriatrics Society study of community-dwelling individuals aged 70 to 90 years who were participating … Read More→
_ Aging Well Scientists Decipher Mechanisms Underlying the Biology of Aging By Sondra Forsyth article Understanding the factors that control aging has been one of humanity’s endless pursuits, from the mystical fountain of youth to … Read More→
_ Healthy Diet & Nutrition The Coffee-Mortality Link By Jane Farrell article Drink up that coffee: It can be a lifesaver, according to new research. People who drink around three cups of … Read More→
_ The Longevity Gene that Isn't Permanent By Jane Farrell article Variants of a gene thought to be linked to longevity appear to influence aging into the 90s, but do not … Read More→
_ Aging Well Living Long and Living Well: Is It Possible to Do Both? By Sondra Forsyth article Exactly when does old age begin? Which health markers best predict who will live a long and healthy life versus … Read More→
_ Money Matters How To Avoid Becoming A Financial Burden On Your Kids By Sondra Forsyth article Americans are living longer than ever, which means retirement could last 20 to 30 years for some people ΓÇô maybe … Read More→
_ Senior Health As Life Expectancy Grows, Men Are Still Lagging By Sondra Forsyth article People worldwide are living longer, healthier lives. A 2016 Duke University study of mortality patterns in humans, as well as … Read More→
_ Aging Well WeΓÇÖre Living Longer, and Free of Disabilities! By Sondra Forsyth article For those worried about the burden of old age, a 2016 Harvard study has some good news. David Cutler, the … Read More→
_ Medical Research A Genetic Flip-On Switch for Longevity By Jane Farrell article Newly discovered genetic switches that increase lifespan and boost fitness in worms are also linked to increased lifespan in mammals, … Read More→
_ Aging Well Inhibiting Age-Related Inflammation Extends Lifespan By Sondra Forsyth article Aging is associated with a wide range of tissue dysfunctions. Among these are metaplasias – conditions in which one kind … Read More→
_ Aging Well Telomeres ΓÇô A Key to Aging? By Sondra Forsyth article In each of the human bodyΓÇÖs cells there are 23 chromosomes, which are twisted, double-strands of DNA molecules. Chromosomes are … Read More→