Leaving the House Every Day May Help Older Adults Live Longer

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In a Journal of the American Geriatrics Society study of community-dwelling individuals aged 70 to 90 years who were participating in the Jerusalem Longitudinal Study, leaving the house daily was linked with a lower risk of dying over an extended follow-up period, independent of social, functional, or medical factors. The findings were published in November 2017.

A release from the publisher explains that the study’s investigators noted that getting outside of one’s home provides numerous opportunities for engagement with the world outside, and may facilitate exposure to a variety of beneficial experiences.

The release quotes lead author Dr. Jeremy Jacobs, of the Hadassah Hebrew-University Medical Center, in Jerusalem, as saying, “What is interesting is that the improved survival associated with getting out of the house frequently was also observed among people with low levels of physical activity, and even those with impaired mobility. Resilient individuals remain engaged, irrespective of their physical limitations.”

By Sondra Forsyth

Sondra Forsyth is Co-Editor-in-Chief of ThirdAge.com. She is a National Magazine Award winner with scores of major magazine bylines and twelve books to her credit. Her most recent book is “Candida Cleanse: The 21-Day Diet to Beat Yeast and Feel Your Best”. Sondra was Executive Editor at “Ladies’ Home Journal,” Features Editor at “Cosmopolitan,” and Articles Editor at “Bride’s”. A former ballerina, she founded Ballet Ambassadors, an arts-in-education company in New York City, and served as Artistic Director for 16 years.