5 Steps to Healthy, Fabulous Hair

From taking essential vitamins to a simple head massage, hair restoration expert Dr. Baiju Gohil breaks down some easy ways to get enviable hair this season.  Dr. Gohil is a board-certified surgeon and Fellow of the American College of Surgeons, dedicated to hair restoration and hair loss treatment. He opened Robotic Hair Restoration Long of… Continue reading 5 Steps to Healthy, Fabulous Hair

Bobbi Brown’s Top Tips for Youthful Skin

Beauty is much more than skin deep, but your face is where your health, happiness, and age truly show. Youthful-looking skin boosts your confidence—because simply put, “when you look good, you feel good,” says Bobbi Brown, international makeup mogul and author of Beauty from the Inside Out. With tweaks to your skincare and makeup routines,… Continue reading Bobbi Brown’s Top Tips for Youthful Skin

Mind-Body Therapies During Breast Cancer Treatment

Researchers have come up with an evidence-based list of appropriate integrative therapies for patients with breast cancer. The list includes meditation and music therapy. The therapies are an addition to conventional medical care, not a replacement. The newly updated guidelines came from research by experts at Columbia University’s Mailman School of Public Health and the… Continue reading Mind-Body Therapies During Breast Cancer Treatment

Parkinson’s and Complementary Health Treatments

Editor’s note: If you’re struggling with Parkinson’s, or have a loved one who is, it may be tempting to try complementary health treatments in addition to conventional medicine. But how good are these remedies? Here, experts from the National Center for Complementary and Integrative Health, one of the National Institutes of Health, offer an overview.… Continue reading Parkinson’s and Complementary Health Treatments

7 Things to Know about Anxiety and Complementary Health

Editor’s note: If your anxiety is overwhelming, or you’d rather avoid prescription medications for the conditions, you may be thinking about using some natural “remedies.” But before you do, read these tips from the  National Center for Complementary and Integrative Health, part of the National Institutes of Health. They might surprise you. Occasional anxiety is… Continue reading 7 Things to Know about Anxiety and Complementary Health