Scientists studying the body’s natural defenses against bacterial infection have identified a nutrient — taurine — that helps the gut recall prior infections and kill invading bacteria, such as Klebsiella pneumoniae (Kpn). The finding, published in the journal Cell by scientists from five institutes of the National Institutes of Health (NIH), could aid efforts seeking… Continue reading A Nutrient that Kills Invading Bacteria
Tag: nutrient
Choosing Nutrient-Dense Foods
In choosing what we eat, it’s important to focus on nutrients. Foods known as “nutrient-dense” have vitamins, minerals, complex carbohydrates, lean protein and healthy fats, according to NIH SeniorHealth, a division of the National Institutes of Health. Here, the SeniorHealth experts tell you what foods you should focus on: Fruits and vegetables – These foods… Continue reading Choosing Nutrient-Dense Foods