_ Hobbies Make Gardening with Kids Enjoyable By Jane Farrell article Gardening is good for the mind, body, and spirit. It is also good for the youngsters in our lives. Research … Read More→
_ Healthy Diet & Nutrition What You Need to Know about The Best Diet of 2019 By Jane Farrell article ThereΓÇÖs a lot of conflicting information out there about what we should eat to stay healthy. With so much contradiction, … Read More→
_ Superfoods: 13 Foods That Will Help You Manage Your Diabetes By Jane Farrell article ThereΓÇÖs a lot of hype about superfoods right now. WeΓÇÖve all heard about the ΓÇ£magicalΓÇ¥ properties that certain foods possess, … Read More→
_ Food Poisoning Why Fresh Produce Can Be Bad for You By Jane Farrell article Most people know about the dangers of animal products. But the United States has had several large outbreaks of illness … Read More→
_ Can Sugar Dissolve Your Memory? By Jane Farrell article Recent studies conclude that high glucose levels can negatively affect memory and impair cognition. In fact, individuals with diabetes, a … Read More→
_ 14 Foods for Type 2 Diabetes Prevention By Jane Farrell article The typical American diet leaves a lot to be desired. It’s heavy on calories, saturated fats, added sugars, fatty meats, … Read More→
_ Children's Health The Ultimate Summer Camp Checklist: Food, Fun and Safety By Jane Farrell article Summer is┬á here, and more than 14 million children are heading off to summer camp. To ensure your child is … Read More→
_ Diabetes Five Steps to Reducing Your Diabetes Risk By Jane Farrell article Each year, 1.4 million Americans are diagnosed with diabetes. To help reduce the probability of becoming part of that statistic, … Read More→
_ Healthy Diet & Nutrition Eat Like An Italian (Minus the Pizza) By Jane Farrell article Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research has … Read More→
_ Prevention Avoiding Vacation Infections By Jane Farrell article Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a … Read More→
_ Peripheral Artery Disease Fruits and Vegetables May Lower Risk of Peripheral Artery Disease By Jane Farrell article Eating three or more servings of fruit and vegetables per day may lower your risk of developing peripheral artery disease … Read More→
_ Healthy Diet & Nutrition The 411 on Frozen Fruits and Vegetables By Jane Farrell article The produce stand isnΓÇÖt the only place you can get your healthy fruits and vegetables. The experts at the Mayo … Read More→
_ The Juice That's A Brain Helper By Jane Farrell article Drinking concentrated blueberry juice improves brain function in older people, researchers have found. In the study, from the University of … Read More→
_ Healthy Diet & Nutrition 10 Tips for Better Food Choices By Jane Farrell article Make yourself a priority and take time to care for yourself. Here, ChooseMyPlate.gov, a division of the U.S. Department of … Read More→
_ Heart Health Heart health Overview Steps Women Can Take to Reduce Heart-Disease Risk By Jane Farrell article More women die from heart disease than from any other causeΓÇöa staggering one in four American women, according to the … Read More→
_ Healthy Diet & Nutrition Liven Up Your Vegetables and Fruits By Jane Farrell article In many ways, vegetables are the perfect food. TheyΓÇÖre low in calories and high in fiber. Additionally, they provide key … Read More→
_ Bone Health Health Headlines Healthy Diet & Nutrition Senior Health Choosing Nutrient-Dense Foods By article In choosing what we eat, itΓÇÖs important to focus on nutrients. Foods known as ΓÇ£nutrient-denseΓÇ¥ have vitamins, minerals, complex carbohydrates, … Read More→
Healthy Diet & Nutrition ΓÇ£Fruits and VegetablesΓÇ¥ IsnΓÇÖt One Thing By Jane Farrell article How many times have you heard someone say, ΓÇ£Eat your fruits and vegetablesΓÇ¥, as if it is one single category … Read More→