For people with diabetes, heart disease can be a serious health problem. Many people don’t know that having diabetes means that you have a greater chance of having heart problems such as a heart attack or stroke. Taking care of your diabetes can also help you take care of your heart. The experts from the… Continue reading Diabetes and Heart Disease
Tag: Stress Reduction
Massage Therapists: Pain Relief and Relaxation
Licensed massage therapists are allied health professionals who can have a significant impact on your well-being. Unfortunately, they are also often portrayed in movies or on TV in a less than flattering light, so their work can be misunderstood sometimes. From helping clients recover from injuries to helping clients prevent injuries by keeping their muscles… Continue reading Massage Therapists: Pain Relief and Relaxation
Make 2015 The Year of You!
As a psychiatrist, I have the honor of being with people through the ups and downs of life’s journey. I bear witness to joy, fear, anger, and sorrow, and the ways in which we deal with these emotions. My patients often say to me, “I think what I need is to just stay busy. I… Continue reading Make 2015 The Year of You!