Stuck in the Anxiety and Fear of Coronavirus? 4 Things to Help You Snap Out of It

If you’re feeling anxiety and fear about the coronavirus, you’re not alone. The crisis has shifted our lives and pulled the rug out from under our feet in all sorts of ways. Anxiety and fear are natural reactions to sudden disruption, isolation and the immense uncertainty that all of us are facing now. It’s understandable… Continue reading Stuck in the Anxiety and Fear of Coronavirus? 4 Things to Help You Snap Out of It

Hypnosis for Health

Have you seen someone get hypnotized? They may have been put in a trance and told to do silly things. But hypnosis can be used for more than just show. It’s also being studied to treat certain health conditions. Medical hypnosis aims to improve health and wellness. It can help relax and focus your mind—and… Continue reading Hypnosis for Health

3 Ways A Good Smile Can Brighten A Child’s Future

  The idiom “Don’t judge a book by its cover” means you shouldn’t form an opinion about someone based on appearance or personality. Yet the reality is, much of society – from school to the business world – does just that. This tendency can be particularly rough on a young person’s psyche – and future… Continue reading 3 Ways A Good Smile Can Brighten A Child’s Future

How To Reprogram Yourself For Success In 2016

Some people start each day with an early morning jog. Others begin with a cup of coffee and a donut. Everyone knows that people are creatures of habit. But too often, the habits we nurture are laziness, procrastination, self-serving biases, justification and rationalization. Such behaviors put people on a path to destruction, all the while… Continue reading How To Reprogram Yourself For Success In 2016

A Matchmaker’s Seven Steps to Finding Love

Read any book on how to succeed in business or about the traits of highly effective people and it will quickly become clear that there are common habits/ behaviors required to succeed. What if we applied those same high standards to our personal life – dating in particular? Below, Dana Michel, founder and president of… Continue reading A Matchmaker’s Seven Steps to Finding Love

What’s Holding You Back?

by Terry Barnett-Martin If you knew that you would be successful if you took a chance and ventured out, would you do it? How about if you knew that you’d learn something important even if you it didn’t work out the way you’d planned? Would you try anyway? It takes a certain courage, which all… Continue reading What’s Holding You Back?