Communication can be hard for people with Alzheimer’s and related dementias because they have trouble remembering things. They also can become agitated and anxious, even angry. In some forms of dementia, language abilities are affected such that people have trouble finding the right words or have difficulty speaking. You may feel frustrated or impatient, but… Continue reading Tips for Changes in Communication and Behavior for People With Dementia
Author: Sondra Forsyth
Many patients receive too little rehab therapy following stroke, study finds
Many patients don’t receive much rehabilitation therapy following a stroke, despite strong evidence that higher amounts can reduce long-term disability, according to a new UCLA-led study that tracked over 500 patients across 28 acute care hospitals in their first year following a stroke. The new research, published in the peer-reviewed journal Stroke, is the first… Continue reading Many patients receive too little rehab therapy following stroke, study finds
A Financial Review in Early 2023 Can Optimize Your Strategy
My husband is delighted to know he is not my Sugar Daddy. In fact, my doctor has me sworn off sugar of all kinds. So, no Sugar Daddies need apply. I am officially pre-diabetic. In truth, I saw this coming. My twin brother is a diabetic and so is my sister. It is in the… Continue reading A Financial Review in Early 2023 Can Optimize Your Strategy
Stay alert to avoid falls that can cause serious injuries
Taking care of your teeth and gums may offer benefits beyond oral health such as improving brain health, according to preliminary research to be presented at the American Stroke Association’s International Stroke Conference 2023. The meeting, to be held in person in Dallas and virtually, Feb. 8-10, 2023, is a world premier meeting for researchers and… Continue reading Stay alert to avoid falls that can cause serious injuries
Poor oral health may contribute to declines in brain health
Taking care of your teeth and gums may offer benefits beyond oral health such as improving brain health, according to preliminary research to be presented at the American Stroke Association’s International Stroke Conference 2023. The meeting, to be held in person in Dallas and virtually, Feb. 8-10, 2023, is a world premier meeting for researchers and… Continue reading Poor oral health may contribute to declines in brain health
How Older Adults Can Get Started With Exercise
Deciding to become physically active can be one of the best things you can do for your health. Exercise and physical activity are not only great for your mental and physical health, but they can help keep you independent as you age. Now, let’s talk about getting started. How much activity do older adults need?… Continue reading How Older Adults Can Get Started With Exercise
End-of-Life Care for People With Dementia
People often live for years with dementia. While it can be difficult to think of these diseases as terminal, they do eventually lead to death. Caregivers often experience special challenges surrounding the end of life of someone with dementia in part because the disease progression is so unpredictable. Below are some considerations for end-of-life care for people with dementia. Making… Continue reading End-of-Life Care for People With Dementia
Perfectionists are more likely to burn out, extensive study suggests
An expert in mental health and mood disorders has been studying the phenomenon of burnout closely for several years. The extensive research has now been released in the first complete self-help guide to burnout. The study highlights some of the warning signs of burnout and suggests that people who tend to be perfectionists are more… Continue reading Perfectionists are more likely to burn out, extensive study suggests
Politics seep into daily life, negatively affecting mental health
The stress of following daily political news can negatively affect people’s mental health and well-being, but disengaging has ramifications, too, according to research published by the American Psychological Association. There are strategies that can help people manage those negative emotions — such as distracting oneself from political news — but those same strategies also reduce… Continue reading Politics seep into daily life, negatively affecting mental health
Brain changes in autism are far more sweeping than previously known
Brain changes in autism are comprehensive throughout the cerebral cortex rather than just particular areas thought to affect social behavior and language, according to a new UCLA-led study that significantly refines scientists’ understanding of how autism spectrum disorder (ASD) progresses at the molecular level. The study, published today in Nature, represents a comprehensive effort to… Continue reading Brain changes in autism are far more sweeping than previously known
UCLA researchers offer roadmap for identifying new neuroprotective treatments by leveraging sex differences
A new study from UCLA researchers provides a strategy for finding treatments optimally tailored for women and men to prevent cognitive decline in aging as well as progression of neurodegenerative diseases by leveraging sex differences in the brain. BACKROUND Aging is associated with cognitive decline and brain atrophy. Aging also confers a major risk for… Continue reading UCLA researchers offer roadmap for identifying new neuroprotective treatments by leveraging sex differences
DASH diet tops rankings for “heart-healthy” and “healthy eating”
WHAT: Dietary Approaches to Stop Hypertension (DASH) has tied for first out of 39 diets for “Best Diets for Healthy Eating” and “Best Heart-Healthy Diets” in the 2021 Best Diets external link report from U.S. News & World Report. DASH, which builds nutrient-dense meals around whole grains, low-fat dairy products, vegetables, and fruits, and includes… Continue reading DASH diet tops rankings for “heart-healthy” and “healthy eating”
Tips for a Healthy and Active Lifestyle for People With Dementia
Eating healthy and staying active is good for everyone and is especially important for people with Alzheimer’s and related dementias. As the disease progresses, finding ways for the person to eat healthy foods and stay active may be increasingly challenging. Here are some tips that may help: Consider different activities the person can do to… Continue reading Tips for a Healthy and Active Lifestyle for People With Dementia
An Income Annuity with a Time Limit Can Be a Great Solution
Immediate income annuities with a lifetime payout are popular for a good reason. By providing immediate monthly income that’s guaranteed for life, they help assure a worry-free retirement. But you don’t have to choose the lifetime option. Instead, you may want to choose a set income term from five to 20 years. Sometimes it makes… Continue reading An Income Annuity with a Time Limit Can Be a Great Solution
January is Glaucoma Awareness Month
Glaucoma, the silent thief of sight, is a group of eye diseases that affect the optic nerve and permanently impair your vision. According to The Glaucoma Foundation (TGF), it is the leading cause of preventative blindness, affecting as many as 80 million people around the world. The number of glaucoma patients is estimated to increase… Continue reading January is Glaucoma Awareness Month
Hyperhidrosis: What it is and What to Do About It
Sweating is cool, literally. When the body heats up, sweating helps cool it down, preventing you from overheating. Of course, sweating can also be a nuisance, staining your clothes or embarrassing you on the job or, perhaps worse, on a date. Some people sweat more than others. But when sweating is excessive, and for no… Continue reading Hyperhidrosis: What it is and What to Do About It
Investing in Your Grandkids’ Future Starts in the Kitchen
Grandchildren are some of life’s greatest treasures. Martha and I have 14 grandchildren. Like many of you, we try to step in to help whenever we can. You may be happy to chip in for everything from baby carriers, tricycles and rebounders to school tuition. But you may not have given as much thought to… Continue reading Investing in Your Grandkids’ Future Starts in the Kitchen
Top 7 recommendations for New Year’s Fitness Resolutions
Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any underlying conditions that have gone unnoticed, this will prevent you from doing more harm than good. Think big, start small. Make long-term goals that will be obtainable then make small, short-term goals that will lead… Continue reading Top 7 recommendations for New Year’s Fitness Resolutions