_ Exercise How Older Adults Can Get Started With Exercise By Sondra Forsyth article Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→
_ Oral Health Oral Health in Older Adults By Sondra Forsyth article One of the most important factors in healthy aging is good oral health. Having healthy teeth and a good mouth … Read More→
_ Alcohol use What You Need to Know about Binge Drinking By Jane Farrell article The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines binge drinking as a pattern of drinking alcohol that brings … Read More→
_ Seasonal Health and Well-Being Hypothermia: How to Avoid This Cold-Weather Menace By Jane Farrell article Exposure to winter cold can pose risks for older adults and those with chronic medical conditions. Older adults can lose … Read More→
_ Falls Getting A Grip on Avoiding Disability By Jane Farrell article Older adults with good grip strength – the ability to grasp and hold on to or pull an object – … Read More→
_ Alzheimer's Disease and other Dementias Brain Health Modifiable Dementia Risk Factor in Older Adults By Sondra Forsyth article For older adults, it may seem as though the die is already cast regarding their odds of developing dementia, but … Read More→
_ How Much Physical Activity Do Older Adults Need? By Jane Farrell article Regular physical activity is one of the most important things you can do for yourself as an older adult. It … Read More→
_ Kidney Health Can Older Adults Safely Donate Kidneys? By Jane Farrell article With increasing organ demand, living kidney donation from older donors has become more common. A new Clinical Transplantation study indicates … Read More→
_ Heart Health Chronic Illnesses and Functional Limitations Are a Risk in Older Adults with Heart Failure By Sondra Forsyth article A release from the American Geriatrics Society notes that heart failure affects more than 6 million people in the U.S.–most … Read More→
_ Brain Stimulation Works for Younger Adults, not Older Ones By Jane Farrell article Brain stimulation, touted as a way to improve memory, works in younger adults but not older ones, new research shows. … Read More→
_ Drug Use Progress, but Far from Perfection, on Avoiding Risky Sedatives in Older Adults By Jane Farrell article Although itΓÇÖs widely known that the medications known as benzodiazepines present particular risks for people over 65, a sizable percentage … Read More→
_ Quitting Smoking for Older Adults By Jane Farrell article ΓÇ£IΓÇÖve smoked two packs of cigarettes a day for 40 yearsΓÇöwhatΓÇÖs the use of quitting now? Will I even be … Read More→
_ Exercise Any Physical Activity in the Elderly Is Better Than None for Reducing Cardiovascular Risk By Sondra Forsyth article Any physical activity in the elderly is better than none at all for reducing cardiovascular risk, according to an 18-year … Read More→
_ Heart Health Senior Health Older Adults Need Better Blood Pressure and Cholesterol Control By Sondra Forsyth article The leading cause of death in the elderly, the fastest growing segment of the population, is cardiovascular disease (CVD). Prevention … Read More→
_ Heart Health Senior Health AFib May Affect Walking and Strength in Older Adults By Sondra Forsyth article When older people develop atrial fibrillation — the most common type of irregular heartbeat ΓÇô the condition accelerates age-related declines … Read More→
_ Healthy Diet & Nutrition A New Nutrition Picture for Older Adults By Jane Farrell article Experts have drawn up a new nutrition icon for seniors, with an emphasis on meeting older adultsΓÇÖ nutritional needs in … Read More→
_ Vitamins + Supplements What You Need to Know About Zinc By Jane Farrell article From LabDoor.com What is Zinc? Zinc is an essential trace mineral that is intricately involved in hundreds of activities inside … Read More→
_ Brain Health Anesthesia Not Linked to Cognitive Impairment in Older Adults By Sondra Forsyth article Research done in 2016 suggests older patients should not feel reluctant to have life enhancing surgeries due to concerns that … Read More→